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Here are common types of massages with a simple explanation for each, perfect for spa menus, client guides, or promotional material:

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1. Swedish Massage
   Gentle and relaxing massage using soft strokes to help you feel calm and stress-free.
2. Deep Tissue Massage
   Strong pressure used to relax tight muscles and release deep tension or pain.
3. Aromatherapy Massage
   Massage with scented oils that help your body relax and lift your mood.
4. Hot Stone Massage
   Warm stones are placed on your body to relax muscles and improve blood flow.
5. Thai Massage
   No oil used. The therapist stretches and presses your body — like yoga and massage combined.
6. Balinese Massage
   A mix of soft and deep strokes with oil — very soothing and good for full-body relaxation.
7. Lomi Lomi Massage
   A Hawaiian-style massage using long, flowing strokes that feel wave-like — very calming.
8. Couples Massage
   Two people get massages at the same time in the same room — perfect for partners or friends.
9. Foot Reflexology
   A massage that focuses on your feet to relax your whole body.
10. Body to Body Massage (B2B)
    A sensual massage where the therapist uses their full body to create a close and warm experience. (Note: often considered adult/sensual service, not available everywhere.)